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Riya Jain
I am Riya Jain, the Founder and Chief Dietitian at RiEat. I hold both a Bachelor's and Master's degree in Nutrition and Dietetics, and over the past two years, I've had the opportunity to work across the fields of clinical and sports nutrition, helping more than 300 clients successfully reach their health and fitness goals.
My approach is results-driven, yet rooted in empathy and creativity. I'm deeply committed to ensuring that each individual who comes to Ri-Eat receives the guidance, structure, and support they need to truly transform their lifestyle - using food as both a healing tool and a source of joy.
Riya Jain
Steps To Follow
At Ri-Eats, we believe in personalized care that goes beyond just handing over a diet chart.
Here's how our seamless process works:
01
Fill a Simple Google form
02
One-on-one Consultation
03
Discuss your goals, medical history
04
Customized diet plan
05
Crafted from Breakfast to bedtime
06
Covers Global Food Choices
07
Progress tracking & daily follow-ups
Programs for Ri-Eat are as follow:
No long-term lock-ins. Just real results.
Our 30- and 60-day programs are designed to prove that healthy change is doable.
No big commitments. No blocked money. Love the process? Renew anytime, 30 or 60 days at a time.
30days
- Online/offline 1:1 consultation on video call/ in person
- Private whats app group for patient communication with the dieticians
- Daily follow ups and assistance on whats app from Monday to Friday
- Assistance with what to order in Restaurants provided on prior intimation to nutritionist
- Travel/ wedding/ outside eating guidelines provided on prior intimation
- Unconditional support and accountability from our end
- Minimum of 2 charts provided with Ri-Eat recipes
60days
- Online/offline 1:1 consultation on video call/ in person
- Private whats app group for patient communication with the dieticians
- Daily follow ups and assistance on whats app from Monday to Friday
- Assistance with what to order in Restaurants provided on prior intimation to nutritionist
- Travel/ wedding/ outside eating guidelines provided on prior intimation
- Unconditional support and accountability from our end
- Minimum of 4 charts provided with Ri-Eat recipes
Why Choose Us?
We do not just make diet charts, we give you a creative culinary experience that not only makes the process enjoyable and engaging but also nourishes your cells. Moreover, you learn healthy recipes that in continuity can be used to look after your palate and body.
We believe in fully committing ourselves to ensure you are as ambitious about reaching your health goals as we are about delivering creative and sustainable diet charts. Unconditional and heartfelt support given to our patients and clients but at the same time we are stern and strict about achieving results which keeps our clients committed to the process.
Testimonials
Our Success Stories
How many success stories do you need to hear before you make one of your own?
Mission
To make healthy eating enjoyable, sustainable, cultural and personalized by creating flavorful, preference and goal based diets that nourish both body and soul.
Vision
To redefine the way the world approaches Dieting - where food is not restrictive but is empowering, cultural, fun and most importantly healing.
Testimonials
Our Success Stories
At Ri-Eats, each client is personally consulted by our Chief Dietician Riya Jain and assisted by the Head Nutritionist at Ri-eat. All consultations, follow-ups, and diet plans are handled directly to ensure personalized care.
Absolutely. We tailor each diet plan based on your medical history, dietary preferences, lifestyle, and goals. Whether you're vegan, eggetarian, non vegetarian, jain, etc. If you have specific health conditions, or follow a particular cuisine, we design a plan that fits you and is sustainable for you to follow.
We offer both online and offline consultations. For clients outside Mumbai or those who prefer virtual meetings, we conduct sessions via video calls, ensuring the same level of personalized attention.
Post-enquiry, you'll receive a Google Form to provide detailed information. Based on this, we craft a personalized diet plan. We also offer daily follow-ups and support to monitor your progress and make necessary adjustments.
Yes, we understand that routines can change due to travel. We offer travel assistance by providing travel/ wedding/ vacation/ restaurant guidelines to accommodate your schedule and available food options, ensuring you stay on track.
At the end of each diet cycle, we share reminders to check weight and inches. Additionally, we also focus on holistic well-being ensuring that progress is also tracked based on energy levels, digestion, sleep quality, and overall health improvements, rather than just weight loss.
No. Our philosophy centers around whole, home-cooked meals. We do not promote meal replacements or any nutraceutical pills that expedite your results.
We form a WhatsApp group with our clients where we encourage them to post regular meal pictures to help them remain accountable as well as stay connected with us on a daily basis from Monday to Friday. We ensure to provide prompt replies within our working hours.
Simply contact us to schedule your initial consultation. After the session, you'll fill out a detailed form based on which your consultation will be conducted after which the diet is planned and shared on the client's personal whats app group with us.
We do not charge a separate consultation fee, it is included in the total program fee. We accept payments through various methods, including online transfers. Detailed information will be provided during the initial consultation.
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